Uradh dhal / Ulundhu podi & Ulundhu Kali

Ulundhu kali or ulunthangali is a traditional sweet of Tamil Nadu made out of Jaggery, Gingely Oil and Black Gram. In most of the Tamil households this sweet is a must for young girls who have matured mainly because of its medicinal values, the most important being it strengthens the pelvic bones and uterus of young girls. That doesn't mean that adults shouldn't take this. It is highly recommended to women, men and children of all ages.
Have a look at the ingredients, urad dal which is rich in proteins, jaggery rich in iron and gingely oil rich in Vitamin E, what more protein-packed food do you need. My mom made it a point that I have this once every week and now I make it a point that we have this on every Saturdays.

Ulundhu podi
~*What U Need*~
Black skinned whole / split Urad dhal - 250 gms
Cardamom - 5 - 6
Chukku / dried ginger - 1/2 inch piece

How I Made it:
Dry roast the urad dhal till crunchy along with caradamom and chukku. Blend till you get a fine powder. You can give this in the mills or do it at home which takes some extra time. I usually do it at home.
Store this in air-tight containers upto 3-4 weeks.


Ulundhangkazhi
~*What U Need*~
Urad dhal powder - 1 cup
Thick Palm sugar / karupatti syrup - 3/4 cup
Water - 1/2 cup
Gingely oil - 4 - 5 tbsps
Ghee - 1 tbsp

How I made it:
In a wide pan, add urad dhal powder and water and mix without any lumps. Heat this mixture in low flame along with gingely oil. After some time, you will see the mixture leaving the side of the pans. Now add the palm sugar syrup and mix well till no lumps are formed. Keep stirring and again it will start leaving the sides of the pan and the mixture will start to boil. Off the flame, add the ghee, mix well.

Serve warm. We prefer having it a bit semi-runny, but if you want you can heat it for some more time till the moisture leaves and after it cools down, form balls and serve. The kids will prefer to have these.

So thats it Folks...
With Love,

Signs off!!!

0 komentar:

Posting Komentar

200th post Ada Ajwain/Omam Almond extract Almond milk Almonds Amla Amma Cooks Appetizers / Starters Apples Apricot Asparagus Avocado Awards Bacon Baking Banana Barbecue sauce Barley Basil Basmati rice Bayleaves Beans Beetroot Biryani Masala Biryani Varieties Biscottis Biscuits / Cookies Black beans Blogging day of remembrance Blueberries Bread Crumbs Bread Flour Breakfast Brinjal Broccoli Broken wheat/Godhumai Brown rice Brownies Buttercream Butterless Baking Buttermilk/yogurt Butterscotch chips Cabbage Cajun Cakes 'n' Bakes Capsicum Cardamom Carrot Cashew Casserole Cauliflower Celery Chaat Masala Chaats Channa Dhal/Roasted Channa Dhal Channa masala Cheddar cheese Cheese Cheesecakes Cherry Chia seeds Chicken Chickpeas Chikku Chilli Chilli Flakes/Green/Red Chilli Chocolate Chocolate Varieties Chutneys/Thuvayals Cinnamon Cloves Cocoa Powder Coconut/Coconut Milk Coffee Condensed Milk Corn flakes Corn Flour Corn/Sweet Corn/Baby Corn Corn/white/wheat Tortillas Cornmeal Cracked wheat Cranberries Cream cheese Crushed tomatoes Cucumber Custard Powder Cutlet Varieties Dates Demerera/Light Brown/Dark Brown Sugar Desserts Dhal Varieties Digestive Biscuits Dips Diwali Recipes Dosa Varieties Dry/Fresh ginger Easy one pot meals Egg Eggless Baking ev Evaporated milk Events Fennel Festival specials Feta cheese Fish Flaxseed Frankies / Wraps Fresh Juices /Smoothies / Milkshakes Fresh/Dried Figs Fresh/Whipped Cream Fried Rice Varieties Fruit-y Milkshakes Garam Masala Garlic Powder Gelatin Ghee Gingely Oil Giveaways Gokulashtami Recipes Gram Flour Granola Grapes Green gram Green Peas Guest-post Halloween Recipes HBC Healthy snacks Honey Hot Beverages / drinks How to Icecreams Icecreams / Popscicles / Granitas Idli podi Idli rice Indian Breads Indian Sweets Indusladies Italian Seasoning Jackfruit Jaggery Jams / Preserves / Podi Varieties Javvarisi/Sago Pearls Juices Kaaramani Kahlua Kale Kalkandu Kambu/Pearl Millet Karthigai Deepam Recipes Karupatti Kasurimethi/Methi Kebab varieties Keerai/greens Khoya/Mava Kidney Beans Kids Corner Koorka/Sirukizhangu Kulfis Ladys Finger/Okra Leftover recipes Lettuce Lunch Box Recipes (LBR) Macarons Mangoes Maple syrup Marshmallows Mascarpone cheese Mayonnaise Mexican Microwave cooking Milagai Bajji Milk Powder Millet Mint Molasses Moong dhal Mosambi/Lime/Sweet Lime Mozzarella cheese Muffins / Cupcakes Mushroom Muskmelon Mustard Mutton Navarathri Recipes Nectarines Non Veg Gravies Non Veg Side Dishes Noodles/Pastas North Indian Gravies Nutella Nutmeg Oats Olive/Canola Oil Olives Orange/Lemon Zest Oranges Oregano Oreo Other Chillers Other Cooks n Bakes Other Milkshakes Pancakes Paneer Papaya Parmesan cheese Parottas Payasams / Kheers Peanut Peanut Butter Pears Pecans Pesto Pies/Tarts/Galettes Pineapple Pista Pizzas Poha Pomegranate Pongal Recipes Poppy seeds Popsicles Pori Potato Prawn Pretzels Product Reviews Puff pastry Pulaos/Pilafs Pumpkin Quesadillas Quiche Quick Breads Quinoa Radish Ragi Raisins Raspberry Raw Banana Raw Mango/Amchur powder Raw rice/Rice flour Red Wine Rice Varieties RiceVarieties/Fried Rice/Biryanis Ricotta cheese Rose Syrup Rum Rye flour sabja seeds Saffron/Kesar Salads / Salad Dressings Sambar powder Sandwiches Sauces Scones Semiya/Vermicelli Semolina/Rava Sesame Side Dishes for Flat Breads (Chapathis/Naans) Side dishes for flatbreads Smoothies Snake gourd Soup Sour Cream South Indian Curries Soya/Tomato/Chilli Sauce SoyaChunks Spinach Spring Onions Sprinkles Star Anise Strawberry Stuffed Parathas Sugar Substitutes Sundal Varieties Sweet Potato Taco seasoning Tacos Tamarind Tamil New Year Recipes Tandoori Masala Taro Root Tea-time snacks Thiruvonam Recipes Tindora Tofu Tomatillo Toor Dhal Turkey Tutti Frutti Under 15 mins Urad dhal Vegan Veggie Curries / Gravies Veggie Side Dishes Vinayagar Chathurthi Recipes Vinegar Vital wheat gluten Walnuts Watermelon Wheat Flour White/Wheat Bread Yeast Yeasted Breads Yucca/Kappa
 

© Copyright Alam Perwira | Born to Glory Template Created By : Alam Perwira and original template by Denzdii | Powered By : Blogger